Are You Invoking Emotions with Low or High Vibrations?
insights from the Activating abundance book
If you want an abundant life, you need to understand a key term: vibration.
No, we’re not talking about what your cell phone does when you get a text message. When it comes to abundance, you want your body to operate at a high vibration.
Here’s what we mean. Think of yourself as antennae. Not just having antennae on the top of your head, but your entire existence—physical and mental—is an antennae.
You can choose to vibrate around the top of the antennae, which has the highest vibrations. That’s where you’ll find positive feelings like love, joy, and happiness.
Or you can vibrate around the bottom of the antennae, which has the lowest vibrations. That’s where you’ll find feelings like envy, anger, jealousy, and fear.
In this article, we’ll help you invoke emotions with a high vibration. If you’re operating at the bottom on the antenna right now, these exercise will be hugely helpful.
Activate Your New Belief
First, we acknowledge limiting beliefs holding you back from high vibration emotions.
Believing that you’re predestined to repeat a specific emotional pattern will severely impede your path to abundance. It’s further limiting to believe that it is too difficult to be in a high vibrational emotional state or that your emotional state can’t be shifted.
Instead, we believe this: I constantly tap into high vibrations easily and effortlessly.
Now, let’s go through a couple exercises to activate this belief.
Bring your hands to your core and rest them on your belly. Inhale deeply.
Exhale while bringing your navel inward as far as you can. Do this several times.
Next, inhale while raising your arms over your head, then exhale through your nose while bringing your elbows back to a position along your waist.
Do this several times while increasing the pace of your breathing and arm motion.
Inhale while expanding your arms outward and in front of you. Hold it there for a few seconds. Raise your hands over your head again.
Exhale while dropping your arms down to their natural resting position along your sides. Visualize all the energy flowing throughout your body.
Rewire Your Thinking
Don’t you feel refreshed after that physical activity? In your renewed state, we’re now going to walk through another exercise meant to rewire your thinking.
Get into a comfortable sitting position and close your eyes. Visualize a higher version of yourself. Notice who is around you, what’s going on, and what emotions are present.
Notice the high vibrational presence those emotions have as you operate at this higher version of yourself. When you feel yourself operating at a high vibration in every area of your life, double that feeling. Then triple it!
Feel all the energy flowing through you as you operate at this high vibrational output.
Pick a physical point on your body to touch that represents this feeling of high vibrational output. This could be an earlobe or one of your knuckles. Make sure it’s a specific point you can easily and repeatedly access in the same position.
When you feel the emotion at its peak, touch that physical point on your body. Going forward, use that touch point on your body to access a higher vibration if you need it.
Keep Practicing
Practice raising your lower vibrations to a higher state of being.
Emotions that operate at the lower space will arise, but you can lift them up.
Choose to stay in your higher vibrational space throughout the day.
For more advice on invoking high-vibrational emotions, you can find Activating Abundance at https://activatingabundance.com/the-abundance-codes-book or, comment below with “Abundance” and we’ll send you more details about Activating Abundance.
Regan & JuanPa
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Regan Hillyer
serial entrepreneur, philanthropist, mindset coach
She believes strongly in every person’s ability to unlock true greatness within themselves. As the founder of Regan Hillyer International, she helps people reach their true potential in business and in life. An internationally recognized thought leader in personal development, Regan has already shared her message of the abundant possibilities in life with thousands of successful men and women all over the world. Her passion for success is matched only by her passion for life itself.
Juan pablo Barahona
Transformational leader, international speaker
He has inspired millions around the world with his various teachings of abundance in life and a connection among humanity for over two decades. As an internationally recognized visionary, speaker, and founder of JuanPa Global, his brand strives to help people understand and realize their true purpose in life. His powerful messages concerning love for oneself and others are now available in both online and offline formats.
Regan Hillyer
serial entrepreneur, philanthropist, mindset coach
She believes strongly in every person’s ability to unlock true greatness within themselves. As the founder of Regan Hillyer International, she helps people reach their true potential in business and in life. An internationally recognized thought leader in personal development, Regan has already shared her message of the abundant possibilities in life with thousands of successful men and women all over the world. Her passion for success is matched only by her passion for life itself.
Juan pablo Barahona
Transformational leader, international speaker
He has inspired millions around the world with his various teachings of abundance in life and a connection among humanity for over two decades. As an internationally recognized visionary, speaker, and founder of JuanPa Global, his brand strives to help people understand and realize their true purpose in life. His powerful messages concerning love for oneself and others are now available in both online and offline formats.
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